Geoff Tompson demonstrates a takedown from Russian Sambo wrestling.
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How To:
Do Randy Orton's RKO Pro Wrestling Move
How To:
Perform Jeff Hardy's Swanton Bomb pro wrestling move
How To:
Do the "Skull Crusher" pro wrestling finishing move
How To:
Practice funk roll same side as single leg move
How To:
Perform a Future Shock-style DDT move in pro wrestling
How To:
Practice the scramble drill in wrestling
How To:
Do an Alberto Del Rio-style Cross Armbreaker move in pro wrestling
How To:
Do Bret Hart's Sharpshooter wrestling move
How To:
Perform Jeff Hardy's Twist of Fate wrestling move
How To:
Do a clothesline pro wrestling move
How To:
Do the "Canadian Destroyer" professional wrestling move
How To:
Do an F5 finishing move in pro wrestling
How To:
Do the DDT pro wrestling move
How To:
Do the STF submission in pro wrestling
How To:
Practice the leg lace traditional step over wrestling
How To:
Do the "Crippler Crossface" pro wrestling submission move
How To:
Do a diving elbow drop pro wrestling move
How To:
Do the Northern Lights Suplex pro wrestling move
How To:
Do a choke slam WWE style
How To:
do Shawn Michael's signature Sweet Chin Music Superkick
How To:
Do Randy Orton's RKO Pro Wrestling Move
How To:
Do the "Skull Crusher" pro wrestling finishing move
How To:
Perform Jeff Hardy's Swanton Bomb pro wrestling move
How To:
Perform a Future Shock-style DDT move in pro wrestling
How To:
Practice funk roll same side as single leg move
How To:
Do a clothesline pro wrestling move
How To:
Do an Alberto Del Rio-style Cross Armbreaker move in pro wrestling
How To:
Do the "Canadian Destroyer" professional wrestling move
How To:
Do Bret Hart's Sharpshooter wrestling move
How To:
Perform Jeff Hardy's Twist of Fate wrestling move
How To:
Practice the scramble drill in wrestling
How To:
Do the Spear Finishing Move of Bill Goldberg & Roman Reigns
How To:
do Shawn Michael's signature Sweet Chin Music Superkick
How To:
Do the "Tombstone Piledriver" pro wrestling move
How To:
Do the "Lionsault" pro wrestling move
How To:
Do the "Spear" pro wrestling move
How To:
Do the "Batista Bomb" pro wrestling move
How To:
Do the Northern Lights Suplex pro wrestling move
How To:
Do the "backstabber" or "lungblower" pro wrestling move
How To:
Do the "Crippler Crossface" pro wrestling submission move
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