How to Practice the kick over drill in wrestling

Practice the kick over drill with Barry Davis Wrestling. This is a drill to increase flexibility and lower back strength as well as basic conditioning.

Wrestling video demonstrations showing collegiate level training strategies. Get an inside look into the moves that will get you to win wrestling matches and takedown every opponent on the mat. This is a great move for any wrestler to master.

Be the First to Comment

Share Your Thoughts

  • Hot
  • Latest