In this free video professional wrestling lesson, we learn how to perform a "Back Bump"-style fall in a pro ring. For a detailed, step-by-step breakdown of this crowd-pleasing pro wrestling move, and to learn how to perform it yourself, watch this wrestling tutorial!
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How To:
Do Randy Orton's RKO Pro Wrestling Move
How To:
Do the Anaconda Vice pro wrestling submission
How To:
Do the DDT pro wrestling move
How To:
Perform the sleeper hold and cobra clutch move
How To:
Do the "Skull Crusher" pro wrestling finishing move
How To:
Practice the sprawl drill in wrestling
How To:
Perform Jeff Hardy's Swanton Bomb pro wrestling move
How To:
Do the "Tombstone Piledriver" pro wrestling move
How To:
Practice the pummeling drill in wrestling
How To:
Do a bodyslam in pro wrestling
How To:
Do the STF submission in pro wrestling
How To:
Do a half nelson in wrestling
How To:
Practice spinning drills in wrestling
How To:
Do the "Crippler Crossface" pro wrestling submission move
How To:
Do the Northern Lights Suplex pro wrestling move
How To:
Do the "backstabber" or "lungblower" pro wrestling move
How To:
Perform Jeff Hardy's Twist of Fate wrestling move
How To:
Do the Spear Finishing Move of Bill Goldberg & Roman Reigns
How To:
Pin someone in wrestling using a keylock
How To:
Practice finishing a shot when the opponent sprawls
How To:
Do Randy Orton's RKO Pro Wrestling Move
How To:
Do the "Skull Crusher" pro wrestling finishing move
How To:
Do the Anaconda Vice pro wrestling submission
How To:
Do the DDT pro wrestling move
How To:
Perform the sleeper hold and cobra clutch move
How To:
Do the Spear Finishing Move of Bill Goldberg & Roman Reigns
How To:
do Shawn Michael's signature Sweet Chin Music Superkick
How To:
Do the "Tombstone Piledriver" pro wrestling move
How To:
Do the "Lionsault" pro wrestling move
How To:
Do the "Spear" pro wrestling move
How To:
Do the "Batista Bomb" pro wrestling move
How To:
Do the Northern Lights Suplex pro wrestling move
How To:
Do the "backstabber" or "lungblower" pro wrestling move
How To:
Do the "Crippler Crossface" pro wrestling submission move
How To:
Do the "crucifix" pro wrestling move
How To:
Do a Ted DiBiase-style pro wrestling finishing move
How To:
Do an SOS or Ranhei move in pro wrestling
How To:
Do an F5 finishing move in pro wrestling
How To:
Do a TKO-style finishing move in pro wrestling
How To:
Do a clothesline pro wrestling move
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