Geoff Tompson demonstrates a takedown from Russian Sambo wrestling.
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How To:
Do Randy Orton's RKO Pro Wrestling Move
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How To:
Perform the sleeper hold and cobra clutch move
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How To:
Do the Anaconda Vice pro wrestling submission
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How To:
Do the DDT pro wrestling move
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How To:
Do a half nelson in wrestling
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How To:
Practice the sprawl drill in wrestling
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How To:
Perform Jeff Hardy's Swanton Bomb pro wrestling move
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How To:
Do a bodyslam in pro wrestling
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How To:
Do the "Tombstone Piledriver" pro wrestling move
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How To:
Practice the pummeling drill in wrestling
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How To:
Do the STF submission in pro wrestling
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How To:
Practice finishing a shot when the opponent sprawls
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How To:
do Shawn Michael's signature Sweet Chin Music Superkick
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How To:
Practice spinning drills in wrestling
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How To:
Do the "Crippler Crossface" pro wrestling submission move
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How To:
Do the Northern Lights Suplex pro wrestling move
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How To:
Do the "backstabber" or "lungblower" pro wrestling move
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How To:
Perform Jeff Hardy's Twist of Fate wrestling move
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How To:
Do the Tarantula pro wrestling hold
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How To:
Do the Spear Finishing Move of Bill Goldberg & Roman Reigns
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How To:
Do Randy Orton's RKO Pro Wrestling Move
-
How To:
Perform the sleeper hold and cobra clutch move
-
How To:
Do the Anaconda Vice pro wrestling submission
-
How To:
Do the DDT pro wrestling move
-
How To:
Do a half nelson in wrestling
-
How To:
Do the Spear Finishing Move of Bill Goldberg & Roman Reigns
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How To:
do Shawn Michael's signature Sweet Chin Music Superkick
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How To:
Do the "Tombstone Piledriver" pro wrestling move
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How To:
Do the "Lionsault" pro wrestling move
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How To:
Do the "Spear" pro wrestling move
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How To:
Do the "Batista Bomb" pro wrestling move
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How To:
Do the "Skull Crusher" pro wrestling finishing move
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How To:
Do the Northern Lights Suplex pro wrestling move
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How To:
Do the "backstabber" or "lungblower" pro wrestling move
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How To:
Do the "Crippler Crossface" pro wrestling submission move
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How To:
Do the "crucifix" pro wrestling move
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How To:
Do a Ted DiBiase-style pro wrestling finishing move
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How To:
Do an SOS or Ranhei move in pro wrestling
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How To:
Do an F5 finishing move in pro wrestling
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How To:
Do a TKO-style finishing move in pro wrestling
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