How To: Perform the abdominal stretch wrestling move

Perform the abdominal stretch wrestling move

How to Perform the abdominal stretch wrestling move

This video illustrates the quick and easy method to Perform the abdominal stretch wrestling move . The process is comprised of the following steps:Step 1: Before performing this move make sure you are aware of the consequences of these moves if they are not done in a proper manner.Step 2: Just keep your hand in the front and raise your leg. Punch hard with one hand and move the other one backward.Step 3: Now , move the other hand forward to punch in the air. Move both hands backward at the same time and wait for a second before releasing your leg to perform a kick.Step 4: Now , perform another kick and raise your leg higher than your hands and punch hard in the air. Don't punch on your leg as it is going to hurt you.Step 5: Raise your legs and kick and punch simultaneously.That's it. You have successfully learnt the way to Perform the abdominal stretch wrestling move.

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