Cary Kolat demonstrates wrestling technique - collegiate bottom - hips away sit out series - change over explanation. This is a wrestling technique video from Kolat.com.
Wrestling video demonstrations showing collegiate level training strategies. Get an inside look into the moves that will get you to win wrestling matches and takedown every opponent on the mat. This is a great move for any wrestler to master.
How To:
do Shawn Michael's signature Sweet Chin Music Superkick
How To:
Do the "Attitude Adjustment" pro wrestling move
How To:
Do Randy Orton's RKO pro wrestling move
How To:
Perform the sleeper hold and cobra clutch move
How To:
Do basic stances in youth wrestling moves
How To:
Do the hip toss pro wrestling move
How To:
Perform Jeff Hardy's Swanton Bomb pro wrestling move
How To:
Practice funk roll same side as single leg move
How To:
Do the Spear Finishing Move of Bill Goldberg & Roman Reigns
How To:
Do the "Crippler Crossface" pro wrestling submission move
How To:
Do a TKO-style finishing move in pro wrestling
How To:
Perform the triangle choke
How To:
Practice the build up drill against the wall
How To:
Win an arm wrestling battle (cheating required)
How To:
Do the Wasteland pro wrestling finishing move
How To:
Do the "Batista Bomb" pro wrestling move
How To:
Make a Wrestling Ring
How To:
Do the Figure 4 leg-lock wrestling move
How To:
Practice finishing a shot when the opponent sprawls
How To:
Do the Spinebuster professional wrestling move
How To:
do Shawn Michael's signature Sweet Chin Music Superkick
How To:
Do the "Attitude Adjustment" pro wrestling move
How To:
Do Randy Orton's RKO pro wrestling move
How To:
Perform the sleeper hold and cobra clutch move
How To:
Do basic stances in youth wrestling moves
How To:
Do the hip toss pro wrestling move
How To:
Perform Jeff Hardy's Swanton Bomb pro wrestling move
How To:
Practice funk roll same side as single leg move
How To:
Do the Spear Finishing Move of Bill Goldberg & Roman Reigns
How To:
Do the "Crippler Crossface" pro wrestling submission move
How To:
Do a TKO-style finishing move in pro wrestling
How To:
Practice the build up drill against the wall
How To:
Perform the triangle choke
How To:
Win an arm wrestling battle (cheating required)
How To:
Do the Wasteland pro wrestling finishing move
How To:
Do the "Batista Bomb" pro wrestling move
How To:
Make a Wrestling Ring
How To:
Do the Figure 4 leg-lock wrestling move
How To:
Practice finishing a shot when the opponent sprawls
How To:
Do the Spinebuster professional wrestling move
Be the First to Comment
Share Your Thoughts