How To: Practice the sumo drill wrestling

How to Practice the sumo drill wrestling

Check out this wrestling drill from Barry Davis Wrestling.

This sumo drill, in which you try to push your partner out of the circle, is good for positioning, force, and balance.

Wrestling video demonstrations showing collegiate level training strategies. Get an inside look into the moves that will get you to win wrestling matches and takedown every opponent on the mat. This is a great move for any wrestler to master.