How To: Practice spinning drills in wrestling

Practice spinning drills in wrestling

Check out this wrestling drill from Barry Davis Wrestling.

Here are a few spinning drills to reinforce the motion of spinning behind your opponent's shots.

Wrestling video demonstrations showing collegiate level training strategies. Get an inside look into the moves that will get you to win wrestling matches and takedown every opponent on the mat. This is a great move for any wrestler to master.

Life Hacks for Your Smartphone

Fresh tips every day.

Be the First to Comment

Share Your Thoughts

  • Hot
  • Latest