Hot Wrestling Posts

How To: Become a pro wrestler

It takes more than a kicky costume to become a professional wrestler. Start young to build up your basic wrestling skills and athleticism. To turn pro you’re going to need some acting flare, love for performing and a little luck.

How To: Perform Jeff Hardy's Swanton Bomb pro wrestling move

In this video, John shows us how to perform Jeff Hardy's Swanton Bomb pro wrestling move. Start out by jumping off the corner top of the ring. Make sure you stand there for a few seconds to center yourself and make sure you're balanced. Then, you will twist your body so it flips over and you land on your back. Keep your body straight and make sure you don't land on your head. Once you have found your balance on the jump off location, spread your feet out and make your arms at your side like a...

How To: Do the stunner pro wrestling move

In this video, we learn how to do the stunner pro wrestling move. There is not much to this move, you will lead in with a toe kick. Kick them in the stomach until they are down. Then, wrap your right arm around their neck and grab the back of their head with your other hand. Now, sit them down and make them fall to their knees. After this, the person will fall down on their back. You are basically having both of you fall together. Making this look good is the main trick to doing this correctl...

How To: Perform an outside single leg to double (knee tap) in wrestling

If you're interested in taking up wrestling, and need to learn some great moves, this next tutorial may have something new for you. In this video, you'll be finding out how to perform an outside single leg to double or knee tap in wrestling. It's a move that is very effective and can take down your opponent in a matter of seconds, if done correctly. And in order to do it correctly, check out the video above, practice and good luck!

How To: Perform the Oklahoma Roll pro wrestling pin move

The Oklahoma Roll is a great wrestling move that can be used when an opponent has been beating up pretty badly, and he's in pain struggling to get up. It's very opportunistic but also simple and is used to pin your opponent into submission. You do this by coming off the ropes and doing a forward roll over your opponent. You want your head to stay close to their body so that your head is coming across to the other side of his stomach while you're rolling over. While doing this you'll need to t...

How To: Do the Pedigree pro wrestling move

First of all there is warning that nothing that you are going to see in this video tutorial should not be done at home without the supervision of the trained professionals. The opponent kicks you in the gut with his toe. Now you have to bend down and this pose is also called ‘classic bent over position’. Now you have to stick your head into the opponent’s thigh. Now you have to force the opponent to land on his face in spite of him trying to avoid the fall. In the first place you have to hold...

How To: Perform a regular or vertical suplex wrestling move

In this video tutorial, viewers learn how to perform the vertical or regular suplex wrestling move. Begin by setting up the move with a toe kick to the opponent and then wrap your arm around the opponent's neck with a light grip. Then put the opponent's arm loosely around your neck. Grab the opponent's attire as they hold onto your hip. Then both you and your opponent need to crouch together and push up. This video provides a visual demonstration for viewers to easily follow along. This video...

How To: Do the hip toss pro wrestling move

First of all you have to understand that these stunts are dangerous and they need supervision of trained professionals while performing them. 'Hip toss' is a very basic move of wrestling. Your opponent goes to the ropes and then takes a thrust towards you with full force. You have to move your body sideways and step your right foot forward in front of your opponent. Now let your opponent place his hand on your right leg. You have to place your right hand under your opponent’s arm. Now both of...

How To: Do Rey Mysterio's 619 pro wrestling move

The 619 is a move that is all about timing and momentum. The person who is going to be hit by this just needs to protect his face for this. The person actually doing though has to use his body's momentum to swing his feet as hard as he can otherwise it will not look like a 619. As you make a run for the ropes and jump, do not try to turn after you've jumped. You have to start turning your as you're jumping. It all depends on the momentum you have in your legs, as you get to the ropes keep you...

How To: Do Shawn Michaels' turnbuckle flip wrestling move

In this video tutorial, viewers learn how to do the Shawn Michaels and Ric Flair turnbuckle flip wrestling move. Begin by running towards the turnbuckle and grab the middle rope with both of your hands. Make sure the your lower back makes contact with the top turnbuckle. Flips your legs over and make sure that you land on the left side. to practice for this move, do some handstands on the middle rope and slowly flipping yourself over to the left side. This video will benefit those viewers who...

How To: Perform Jeff Hardy's Twist of Fate wrestling move

In this video tutorial, viewers learn how to perform Jeff Hardy's Twist of Fate wrestling move. Begin by setting the opponent up with a toe kick. This will force the opponent into a bending position. Then grip their head in a DDT position. Then do a pose with the other hand. Now twist your body around, so that your other arm goes underneath their chin. Do not wrap the arm under the opponent's mouth. As you come down together, kick your bodies away from each other to prevent any contact in the...

How To: Do a choke slam WWE style

In this instructional video you will learn how the WWE choke slam is performed. Be sure to understand the stunts performed should not be done by just anybody but by professionals. Now, whoever the attacker is they want to place their right hand on the very top of the defenders chest, and once that happens the defender will take his left arm and hold the attackers arm like he's actually being choked. Next, the attacker will put the defenders right arm over his right shoulder and the attacker d...